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Learn more about what we can do for you.

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Your gateway to healthy living.

Your goals. Your customised fitness program. Your habit tracker. Now all in one place.
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(Find out how it works)
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Sign up, download the app and take the in-app questionnaire.
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Take your first in-depth call with your Alpha Coach so we understand what your body needs to get started. Then sync your account with your new Fitbit*

*Now given complimentary with every plan.
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Access your nutrition and fitness programs and log your food intake and workouts directly into the app.
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Connect with your Alpha Coach via our exclusive in-app messenger and ask your questions, share your wins and daily struggles so we can keep you motivated and on track with the plan.
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View your real-time stats from your smart band through the app to track your progress and your body's changing needs.
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Get weekly video feedback and watch it at your convenience without having to schedule calls. Plan all adjustments to the program directly on the app.
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